Goals for November 2015

It's November. 2015 is almost over. Am I the only one struggling to grasp that?! Last month, my goal was to get by. This month, I'm a little more ambitious...emphasis on a little. I'm starting to feel better. I've crawled into the second trimester this week, and wonderful things are starting to happen. Though morning …

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I’m Taking the Road to Health Less Traveled

Friends, I have been looking forward to sharing this post with you so much! It's no secret to people who know me that I geek out about natural health. I've spent at least half of my life learning about food and how it affects us, body and soul. I was very athletic from a young …

The Weekend Wave: July 26

Do the wave! You don't have to look very far to find people doing great things for their families and the community... My friend Kelsey is making beautiful nursing necklaces to support her family and encourage other nursing mothers over at Momma and Bean. When I was nursing Josiah, I learned how difficult it can be …

Simple Immunity Boosting

We’ve just started a cold bug. I started to get that icky-sicky feeling about half way through the work day, and Josiah has definitely had the sniffles for the last few days. Obviously I’m no doctor, but I’m making an educated guess when I say it has a little (or a lottle) to do with …

A New Love

Tonight I'm thanking God for second chances. They come in all sorts of packages. Particularly, I'm thankful for another chance to care for my body. I've been slowly learning about yoga, and I have found a new love. As a former "All American" type athlete, yoga is completely different and new and refreshing. It teaches …

June

June 2014 is here. We are living in the future. I mean, weren't we supposed to be driving flying cars by now? Seriously, the passage of time astounds me. The weather is beautiful, and we are looking forward to a good month. This month we will celebrate with the Dummel family, as the oldest of …